Working with a number of different agencies, including Neath Port Talbot Council Flying Start Parenting Team, NPTCBC / NHS Flying Start Staff, University of South Wales-Welsh for Adults Department and NPT Adult Community Learning – students and staff, we have delivered our 7 Point Wellbeing Programme in a number of different formats.


A 6 week and 12 week block of Wellbeing sessions. A brand new, bespoke version of Empower’s 7 Point Wellbeing Programme delivered series of 2 hour sessions, planned entirely for each specific audience. Parents living in Flying Start areas within Neath Port Talbot are taught Innovative and inspiring strategies to help unlock their potential and achieve that much sought after Wellbeing, by specifically focusing on helping them to build confidence in their own skills and capabilities.


A 3 hour interactive workshop for staff – delivered to a maximum audience of 10. Delivering our 7 Point programme through a number of thought provoking and inspiring activities, participants work individually and in pairs to reflect on those factors which contribute or hinder their Wellbeing, and leave with action points to focus on.


A whole day interactive workshop – an opportunity to reflect and analyse in depth our Wellbeing Programme. Participants leave with a strategy of action points to work on at home based on activities and reflective discussion.


Working with a number of different agencies, we offer a 7 Point Wellbeing Programme in a number of different formats.


A whole day interactive workshop based at
St. Paul’s Centre in Port Talbot


A 6 week ‘Learn to Run’ programme, specifically targeted for complete beginners to running

Joanne is very friendly and very approachable. She is down to earth and totally ‘gets’ what wellness and wellbeing is all about. She is inspirational, a good listener and will be totally supportive.


Don’t think twice about visiting Joanne! It will be one of the best decisions you have made! Jo will support and motivate you all the way and really understands wellbeing!


Joanne’s passion and enthusiasm for wellbeing is infectious. Coupled with practical insights gained from her own experiences she is able to motivate and coach people of all ages and backgrounds to achieve their goals.


Joanne Juliff is an amazing motivator, she encourages you, makes you believe you can achieve anything. A truly inspirational person and I would highly recommend her services to anyone.




For more information contact
07525 485352